“Life can only be understood backwards; but it must be lived forwards.” ― Søren Kierkegaard
Often, we as humans think that the trials we go through, the difficult circumstances that we are currently in, and the painful trauma we’ve experienced define us. We live in shame, disappointment, grief, and sadness, unconsciously believing that it simply has to be this way. As a therapist, I want to help you discover and redefine the purpose of suffering, let me help you blaze your path! Dan utilizes his training in CBT-I from Harvard University to help adults struggling with sleep regain control in just a matter of weeks.
Professional Focus
- Works with adolescents & adults
- Life transitions
- Self Esteem
- Trauma
- Family Conflict
- Depression
- Addiction
- Behavioral issues
- Anxiety
- Insomnia/Sleep
Modality & Approach
- Cognitive Behavioral Therapy
- Person-Centered Therapy
- Christian Counseling
- Logotherapy/Existential Therapy
- Motivational Interviewing
- Strength-Based
- Culturally Sensitive
- Solution Focused Brief Therapy
- Cognitive Behavioral Therapy-Insomnia
Personal Interests
- Finding the best food and dessert around, watching/playing sports, Crossfit, animal enthusiast
Education & Experience
- B.A. from Montclair State University
- Masters of Social Work: Rutgers-The State College of New Jersey
- Previous work experience: psychiatric in-patient (Dual Diagnosis, Psychiatric, Detox, Rehab, Kid’s Unit), Outpatient Drug Rehabilitation
To contact Dan Larrazabal, please email [email protected].
